Hi lovelies & welcome to my site where I’ll be talking all things Health, Hormones & Self-love!
I’m a 24 year-old girl, living in Manchester, UK with my boyfriend.
This is where I share my love for keeping fit, cakes & bakes and maintaining a balance with life, work & training.
Over the past few years I’ve had my fair few ups & downs with weight, hormones & finding a healthy balance and what better way to share them! Plus i needed my own hobby whilst my OH (other half) is taking on the world with bodybuilding.
My aim is to help women & create a place where I can share informative advice, nutrition tips & healthy recipes!
Certifications
Level 2 Certificate in Fitness Instructing
Level 3 Certificate in Personal Training & Exercise Nutrition
Thank you for stopping by xoxo
