1. Go in with a plan! The first mistake I ever made was going to the gym without a plan! Whats the saying fail to prepare be… Read more “6 Things I Wish I Knew At The Beginning of My Fitness Journey”
Category: Health
Why I Came Off The Contraceptive Pill
Oh no the taboo subject of periods & contraception – ladies there is no need to be embarrassed! It was only two years ago that it dawned… Read more “Why I Came Off The Contraceptive Pill”
